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	<title>You Gotta Quit Smoking!</title>
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	<link>http://www.yougottaquitsmoking.com</link>
	<description>It never felt so good to quit...</description>
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		<title>The unspoken negative side effects to quitting smoking?</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-side-effects/the-unspoken-negative-side-effects-to-quitting-smoking</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-side-effects/the-unspoken-negative-side-effects-to-quitting-smoking#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking side effects]]></category>

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		<description><![CDATA[I am 22 years old and have been smoking for 6 years. 3 weeks ago I decided to quit and am now kept up the entire night by incessant coughing. I cough all day and all night and it hurts my throat too. My chest feels a bit tight and sometimes I generally feel quite [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I quit smoking a few days ago. What&#8217;s your best tips for quitting?</title>
		<link>http://www.yougottaquitsmoking.com/stop-smoking-tip/i-quit-smoking-a-few-days-ago-whats-your-best-tips-for-quitting</link>
		<comments>http://www.yougottaquitsmoking.com/stop-smoking-tip/i-quit-smoking-a-few-days-ago-whats-your-best-tips-for-quitting#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:18:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking tip]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/stop-smoking-tip/i-quit-smoking-a-few-days-ago-whats-your-best-tips-for-quitting</guid>
		<description><![CDATA[I have nicotine gum, but I&#8217;m interested about your ideas. Do you have any secrets that stopped you smoking?
Actually I have heard that having something in the place of a cigarette helps. Try chewing on a toothpick when you feel the urge to smoke. Chewing gum helps too. I hope this works for you. Good [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/stop-smoking-tip/i-quit-smoking-a-few-days-ago-whats-your-best-tips-for-quitting/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Recently quit smoking. Heard that vigorous cardio exercise could actually be damaging. True?</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-for-free/recently-quit-smoking-heard-that-vigorous-cardio-exercise-could-actually-be-damaging-true</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-for-free/recently-quit-smoking-heard-that-vigorous-cardio-exercise-could-actually-be-damaging-true#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:18:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking for free]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quit-smoking-for-free/recently-quit-smoking-heard-that-vigorous-cardio-exercise-could-actually-be-damaging-true</guid>
		<description><![CDATA[I am training for a mens competitive ultimate frisbee team and we do a lot of sprinting, could this actually be damaging on my newly smoke free lungs?
Why do it? Anything in excess is bad for the body, and vigorous cardio exercise is not recommended especially when you have just quit smoking. Give your body [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/quit-smoking-for-free/recently-quit-smoking-heard-that-vigorous-cardio-exercise-could-actually-be-damaging-true/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is the quickest and easiest way to quit smoking cigarettes out of all of the choices that are available?</title>
		<link>http://www.yougottaquitsmoking.com/stop-smoking-tip/what-is-the-quickest-and-easiest-way-to-quit-smoking-cigarettes-out-of-all-of-the-choices-that-are-available</link>
		<comments>http://www.yougottaquitsmoking.com/stop-smoking-tip/what-is-the-quickest-and-easiest-way-to-quit-smoking-cigarettes-out-of-all-of-the-choices-that-are-available#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:18:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking tip]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/stop-smoking-tip/what-is-the-quickest-and-easiest-way-to-quit-smoking-cigarettes-out-of-all-of-the-choices-that-are-available</guid>
		<description><![CDATA[I have a 46 year old brother that needs to quit now due to serious health issues. At birth he was born with a condition called highlands membrane disease and is even listed in the Guinness book of records to be the only person to survive this illness, can anyone tell me from there own [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How Joyce Quit Smoking</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-for-free/how-joyce-quit-smoking</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-for-free/how-joyce-quit-smoking#comments</comments>
		<pubDate>Sun, 06 Sep 2009 21:32:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking for free]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[chew]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quit-smoking-for-free/how-joyce-quit-smoking</guid>
		<description><![CDATA[Joyce has been a smoker for many years and has tried to quit before. It wasn&#8217;t until she tried a free program offered by her employer that she was able to quit for good. Hear Joyce&#8217;s story and how you can quit smoking through the Free &#38; Clear Quit For Life Program.
Duration : 0:3:5


  [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/quit-smoking-for-free/how-joyce-quit-smoking/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Advice</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-advice-2</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-advice-2#comments</comments>
		<pubDate>Sat, 05 Sep 2009 22:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking for free]]></category>
		<category><![CDATA[cigar]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-advice-2</guid>
		<description><![CDATA[If a person quits smoking, it is considered to be the best health decision that a person can make in their lifetime. Learn about the variety of cancers that can be caused by smoking with helpful information in this free video on quitting smoking.
Duration : 0:1:19


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		<wfw:commentRss>http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-advice-2/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>How To Quit Smoking!</title>
		<link>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/how-to-quit-smoking-5</link>
		<comments>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/how-to-quit-smoking-5#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:23:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quitting smoking side effects]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[bırakın]]></category>
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		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[counselling]]></category>
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		<category><![CDATA[how]]></category>
		<category><![CDATA[kanser]]></category>
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		<category><![CDATA[methods]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[Ontario]]></category>
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		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[sigarayı]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[somking]]></category>
		<category><![CDATA[Stages]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[tar]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[tumour]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[zift]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/how-to-quit-smoking-5</guid>
		<description><![CDATA[I&#8217;m Going To Help You Take The WILL Out Of Will Power, So You Are Just Left With The POWER To Quit Smoking!
So, If You Want To Quit Smoking Without Using &#8220;Will Power&#8221; Or Experiencing Any Cravings What-So-Ever.
The Quit Smoking Today Program Is The Answer You&#8217;re Looking For.
http://www.QuitSmokingNow.Tk
The Quit Smoking Today program will work for [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/how-to-quit-smoking-5/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Has anyone else ever tried Champix (Chantix in the US) to quit smoking? Did you notice any side effects?</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-side-effects/has-anyone-else-ever-tried-champix-chantix-in-the-us-to-quit-smoking-did-you-notice-any-side-effects</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-side-effects/has-anyone-else-ever-tried-champix-chantix-in-the-us-to-quit-smoking-did-you-notice-any-side-effects#comments</comments>
		<pubDate>Fri, 04 Sep 2009 00:51:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking side effects]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quit-smoking-side-effects/has-anyone-else-ever-tried-champix-chantix-in-the-us-to-quit-smoking-did-you-notice-any-side-effects</guid>
		<description><![CDATA[This is my 3rd time trying it and each time I take it I start getting VERY moody and out of sorts and very aggitated etc. To the extent you feel like smashing your head against the wall, or someone elses. Stopped taking it now, not worth it&#8230;&#8230;..think I&#8217;d be dead before I&#8217;d have quit [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/quit-smoking-side-effects/has-anyone-else-ever-tried-champix-chantix-in-the-us-to-quit-smoking-did-you-notice-any-side-effects/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Help Quitting Smoking</title>
		<link>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/help-quitting-smoking</link>
		<comments>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/help-quitting-smoking#comments</comments>
		<pubDate>Wed, 02 Sep 2009 00:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quitting smoking side effects]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholic]]></category>
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		<category><![CDATA[body]]></category>
		<category><![CDATA[cigar]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[cigarettes]]></category>
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		<category><![CDATA[give]]></category>
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		<category><![CDATA[hypnosis]]></category>
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		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[mark]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[plan]]></category>
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		<category><![CDATA[quit]]></category>
		<category><![CDATA[quiting]]></category>
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		<category><![CDATA[Side]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[somking]]></category>
		<category><![CDATA[Stages]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[therapy]]></category>
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		<category><![CDATA[to]]></category>
		<category><![CDATA[tobacco]]></category>
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		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/help-quitting-smoking</guid>
		<description><![CDATA[I&#8217;m Going To Help You Take The WILL Out Of Will Power, So You Are Just Left With The POWER To Quit Smoking!
So, If You Want To Quit Smoking Without Using &#8220;Will Power&#8221; Or Experiencing Any Cravings What-So-Ever.
The Quit Smoking Today Program Is The Answer You&#8217;re Looking For.
http://www.QuitSmokingNow.Tk
The Quit Smoking Today program will work for [...]]]></description>
		<wfw:commentRss>http://www.yougottaquitsmoking.com/quitting-smoking-side-effects/help-quitting-smoking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking: I DID IT I AM FREE 1 out of 4</title>
		<link>http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-i-did-it-i-am-free-1-out-of-4</link>
		<comments>http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-i-did-it-i-am-free-1-out-of-4#comments</comments>
		<pubDate>Tue, 01 Sep 2009 01:21:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[quit smoking for free]]></category>
		<category><![CDATA[AM]]></category>
		<category><![CDATA[DID]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[out]]></category>

		<guid isPermaLink="false">http://www.yougottaquitsmoking.com/quit-smoking-for-free/quit-smoking-i-did-it-i-am-free-1-out-of-4</guid>
		<description><![CDATA[Quit smoking Campaign
Egypt
Duration : 0:9:59


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Technorati Tags: AM, DID, free, it, of, out


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