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I quit smoking a few days ago. What’s your best tips for quitting?

I have nicotine gum, but I’m interested about your ideas. Do you have any secrets that stopped you smoking?

Actually I have heard that having something in the place of a cigarette helps. Try chewing on a toothpick when you feel the urge to smoke. Chewing gum helps too. I hope this works for you. Good luck.

This entry was posted on Sunday, September 6th, 2009 at 9:18 pm and is filed under stop smoking tip. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

9 Responses to “I quit smoking a few days ago. What’s your best tips for quitting?”

  1. Party McFarty Says:
    September 7th, 2009 at 5:00 am

    A loaded gun
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  2. Izzy C Says:
    September 7th, 2009 at 5:22 am

    honestly…have sex….eat..and do exercise
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  3. danner Says:
    September 7th, 2009 at 5:28 am

    according to my boyfriend the only thing is time love. he was a ball of nerves for like 3 weeks then all the sudden was okay. breaking a habit usually takes 2 or so weeks to get over so best of luck to you..keep up with the nic gum and hang in there.:)
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  4. Lincoln Says:
    September 7th, 2009 at 5:44 am

    when you feel like smoking, eat sunflower seeds.
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  5. Aaron J Says:
    September 7th, 2009 at 6:26 am

    Actually I have heard that having something in the place of a cigarette helps. Try chewing on a toothpick when you feel the urge to smoke. Chewing gum helps too. I hope this works for you. Good luck.
    References :

  6. brooke Says:
    September 7th, 2009 at 6:58 am

    i know a great site.. quitnet.com . you can sign up for free, they send daily emails on your quit stats and quit tips.. it really really helps.
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  7. ? Says:
    September 7th, 2009 at 7:04 am

    I used to smoke all the time.On getting up.@ teabreaks.right after mealtimes.socialising.I started at about 18.I am now 58.I quit smoking in my forties when i had an appointment to have a tooth extracted using anasthetic.I was told to have my last cigarrete at a certain time.I kept thinking ‘my last cigaret is at 2 oclock’.From that day on i never smoked again.
    As time goes by you will soon see the disgusting side of a cigaret and what a dirty habit it is enhaling smoke deliberately in to your lungs.Its a hard habit to stop but the health benefits are enormous.Ask yourself why you would want to light up another cigaret and replace it with something else more positive.Dont get hooked on the gum either,it cant be a healthy option.
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    experience

  8. laterales Says:
    September 7th, 2009 at 7:43 am

    Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good.

    Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

    Quitting smoking does not require any patches, gums, herbs or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination.

    Visit our site to join our inspirational 12 day e-course. You can also download our free book ‘36 Powerful Superfoods’ to help fight weight gain and start mending damage caused by smoking.

    Good Luck and Good Quitting
    References :
    http://www.SuccessfullyStop.com/blog

  9. zcobra255 Says:
    September 7th, 2009 at 7:55 am

    having a good friend
    References :

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