| 5 August |
Blog About Me Quitting Smoking (Day 1) |
Hi tubers,
this is a projekt, in which i document my way to become a smoke-free person.
ANY advice and ANY comments are appreciated and always welcome.
Duration : 0:5:4
Posts Tagged ‘addiction’
| 30 July |
Be Smoke Free Now™ — Part 2: Stop Smoking without Weight Gai |
Be Smoke Free Now™ — Part 2: Stop Smoking without Weight Gain and Withdrawal Symptoms —
There is really no good reason to continue smoking, unless you are looking for proven ways to cause serious health problems or addicted to burning money you could use for travel, new home or other great experiences. If there is at least a part of you that agrees that smoking is not desirable, there is an amazing process can help you to stop smoking in the most cost-effective, quickest and most comfortable way possible, shares Svetlana (Lana) Pritzker, M.Ed, Certified Life Coach and Energy Practitioner.
Learn about revolutionary approach and effectiveness delivered by the WaveMaker™ technology that create permanent results and helps you become a non-smoker easily, quickly, without unpleasant withdrawal symptoms or weight gain. There are no medications or nicotine substitutes, no drugs or aversion therapy involved with this process. You will not need to use your willpower, undergo hypnosis or submit to a frontal lobotomy!
1 powerful session and follow up to support your change is all you need to become a non-smoker now and for the rest of your life. Call Lana at 847 414 3730 or visit HYPERLINK “http://www.quitsmokingmagic.com” www.quitsmokingmagic.com or spritzker.isagenix.com for session and products discounts and more info about weight loss, weight management and smoking cessation support.
Svetlana (Lana) Pritzker, M.Ed
Certified Peace of Mind and Wellness Coach, Be Smoke Free Now™ Specialist
847 414 3730
HYPERLINK “mailto:Lana@energy4action.com” Lana@energy4action.com
HYPERLINK “http://www.energy4action.com” www.energy4action.com — Energy Healing and Coaching sessions
HYPERLINK “http://www.quitsmokingmagic.com” www.quitsmokingmagic.com — All about Smoking Cessation
HYPERLINK “http://www.spritzker.isagenix.com” www.spritzker.isagenix.com — Tasty foods that support weight loss/maintenance
Duration : 0:7:34
| 23 July |
Using Drugs to Quit Smoking ? – CBN.com |
Today is the ‘Great American Smokeout’ when smokers are urged to lay down their cigarettes for 24 hours, or better yet, for good. Do new drugs Zyban and Chantex hold the key, or are they dangerous? CBN News investigates.
The Christian Broadcasting Network
To see more from CBN News and The 700 Club , go to http://www.cbn.com
Duration : 0:1:55
| 21 July |
How to quit smoking cigarette/YOU CAN DO IT AS YOU SEE |
To quit smoking is possible only by reducing the acidity of our body. what increases our body acidty :
1)Lack of Faith:If we make a careful research we shall see that people who have faith and perform their prayers in Islamic countries almost do not smoke at all .Praying throws the negative feelings from human brain,keeps you self-confident and prevents nervousness,stress causing the body acidity.
2)Refined foods and too much consumption of meat : increases the acidty of our body.By consuming natural foods and les meat your body will be balanced and will not need to smoke Herebelow are some refined foods:
White flour products(sandwiches,pizzas,cakes, ,etc):have almost no nutritional value and contain various chemical ingredients so as to have a better appearance,mouth-feel..Best way of consuming wheat is buying wholewheat bread,bulgur or making our own bread at home with fresh ground whole wheat flour.
White rice,salt,sugar: polished rice (without bran) also loses all the vitamins, minerals and causes acidity in our metabolism. right alternative is natural,branned rice.
White sugar: and its derivatives like chocolates,ice-creams,puddings,cakes,etc. are subject to many chemical applications till they become refined and granulated and increase acidty.We can obtain sugar from legumes ,cereals, fruits, vegetables and dairy products naturally. Ready made vinegars,tomato pastes,soups,puddings,pickles,tinned vegetables: also cause acidty and we must try to produce them at home as well with simple methods. Margarines,refined edible oils:are also unnatural because of the refining processes(bleaching,deodorising, degumming,etc.).Best alternative is cold pressed olive oil or eating oil seeds like sesame,coconut,groundnut or nuts like hazelnuts,peanuts,walnuts to satisfy our limited amount of daily oil need.Butter is not also good because of its saturated oil content. Avocado or peanut butter are the best alternatives of them. Tea,coffee and all kinds of alcoholic or non-alcoholic drinks increases the acidty so we must prefer natural mineral water,herbal teas like linden,rosehip,etc. or fresh fruit juices .
Our protein intake can be obtained from meat,poultry,fish but the best way is to prefer lite dairy products or soybeans which is the only legume that can stand alone as a complete protein because too much consumption of animal products make our body tired because they contain no fiber and cause acidty.
After passing to natural nutrition we must quit smoking very slowly.Firstly you must determine a base amount.E.G.You must smoke everyday 15 cigarettes(or 20) for a week. After that you will decrease the number always one by one.E.G. next week everyday you will smoke 14 cigarettes.Quiting cigarette is also hard psychologically therefore you must be very patient and let your body adapt to the new amount both physically and psychologically and try to avoid yourself being effected from the side effects of quitting smoking .So each week by decreasing you can come to your last cigarette and then you begin to smoke 1 in 2 weeks then,1 cigarette in one month and then you can quit completely.You must not forget that after this period of 3-4 month quiting process you will gain 10 years added to your life .
Best Regards
Duration : 0:5:51
| 16 July |
How To Quit Smoking For Good- by Lonnie Mackley |
Teaching and practical guide on how to quit smoking, and how to live free from it for good. I have been free from all nicotine for over 8 years now by using this method.
Duration : 0:9:22
| 14 July |
Quit Using Weed – Ways To Quit Smoking Weed – Tips To Quit Marijuana & End Pot Addiction Bobby Min |
http://www.HowToQuitMarijuana.com
Dear friend,
If you want to quit smoking weed, then CLICK ON “SUBSCRIBE” to SUBSCRIBE TO MY CHANNEL. You will receive free tips on how to quit smoking marijuana through my videos.
Are you sick and tired of smoking weed?
Are you sick and tired of wasting your money on buying pot?
Are you paranoid about getting caught smoking or buying marijuana?
Are you tired of trying to quit weed but not being successful?
Well, if you answered YES, then give me 2 minutes and let me show you how I quit smoking weed in just ONE single day using my step by step “How to Quit Marijuana” system.
Smoking pot can have very NEGATIVE effects:
- becoming lazier
- losing focus
- spending more time with weed than with friends & family
- spending TOO much money on buying marijuana
- getting paranoid about buying and smoking pot
- becoming less productive
- and more
ALSO…
Did you know that?
If you spent a moderate amount of $25 a week on marijuana, then…
- If you smoke pot for 1 year, it can cost you $1,200…
- If you smoke pot for 5 years, it can cost you $6,000…
- If you smoke pot for 10 years, it can cost you $12,000…
- If you smoke pot for 20 years, it can cost you $24,000…
- If you smoke pot for 30 years, it can cost you $36,000…
YES! You can throw $36,000 just for smoking weed if you continue to let your addiction control your life.
Now, you may say that marijuana is not an addictive drug but LET me tell you what I have seen in REAL LIFE…
Many people like to say that marijuan is not an addictive drug. That might be true for SOME people but for MANY others I have seen, it IS an addictive drug.
Just like not everyone is addicted to shopping, gambling, drinking, or whatever, not everyone can be addicted to marijuana.
But there ARE people who are struggling when it comes to trying to quit smoking pot.
…And that’s exactly what I was experiencing for over 5 years before I finally became free from it.
My name is Bobby Min and I am the author of the “How to Quit Marijuana” system available at: http://www.HowToQuitMarijuana.com
Here’s why you should listen to me:
- I have had REAL LIFE experience quitting weed. (I’m not some guy who just talks about it but I have REAL LIFE experience from quitting weed addiction).
- I have used my system to quit smoking marijuan in ONE single day. Not months but 1 single day!
- I have been the #1 video channel on youtube for quitting weed & listed as MOST POPULAR “how to quit marijuana” video on the internet.
- I have MANY positive testimonials of people who quit smoking weed using my system.
Long story short, I used to smoke pot every single day for a VERY long time ever since I was in college back in 2000.
But I was finally able to quit smoking weed on February 4th of 2006.
After having told my story to many people, I heard many others get inspired to change and many of them did change.
Because I don’t have all the time to help everyone individually, I decided to compile ALL MY secrets on how to quit marijuan into ONE simple system.
That is why I created the “How to Quit Marijuana” system.
You will get ALL this in my “How to Quit Marijuana” system:
- Course revealing you exactly the easy-to-follow Step-By-Step method that will lead you to FREEDOM from weed.
- You don’t have to spend any more money in any other counselor, drug rehab program, or pills any more.
- Prevent yourself from emotionally being paranoid or afraid of being caught smoking because you won’t need to smoke anymore.
- Gain stronger self-confidence about your new self.
- Banish cravings of weed ONCE and for all.
- Never become tempted by utilizing the simple key technique I will show you.
- Eliminate fear and anxiety from getting caught by cops once and for all.
- Transform your desire for life from the INSIDE/OUT.
- Gain true fulfillment from the true source of strength instead of false source of strength.
- Crush every single temptation by following the “Crush method” that crushes and eliminates your weed cravings within minutes!
- Why 12-Steps can be so confusing but why this simple yet even more effective towards true change can bring healing quicker and faster and truer than any other addiction and recovery programs!
- My own personal story of being set free from addictions (drugs, cigarettes, even , etc) by applying the exact principles taught in this program.
If you want my ENTIRE step-by-step blueprint on how to quit smoking weed, then go to my website and order the “How to Quit Marijuana” course right now at: http://www.HowToQuitMarijuana.com.
Dedicated to helping you quit smoking weed,
Bobby Min
http://www.HowToQuitMarijuana.com
Duration : 0:3:2
| 13 July |
How To Quit Pot – Quitting Pot Secrets & How To Quit Smoking Marijuana & Quit Marijuana Tips |
http://www.HowToQuitMarijuana.com
Dear friend,
If you want to quit smoking weed, then CLICK ON “SUBSCRIBE” to SUBSCRIBE TO MY CHANNEL. You will receive free tips on how to quit smoking marijuana through
my videos.
Are you sick and tired of smoking weed?
Are you sick and tired of wasting your money on buying pot?
Are you paranoid about getting caught smoking or buying marijuana?
Are you tired of trying to quit weed but not being successful?
Well, if you answered YES, then give me 2 minutes and let me show you how I quit smoking weed in just ONE single day using my step by step “How to Quit
Marijuana” system.
Smoking pot can have very NEGATIVE effects:
- becoming lazier
- losing focus
- spending more time with weed than with friends & family
- spending TOO much money on buying marijuana
- getting paranoid about buying and smoking pot
- becoming less productive
- and more
ALSO…
Did you know that?
If you spent a moderate amount of $25 a week on marijuana, then…
- If you smoke pot for 1 year, it can cost you $1,200…
- If you smoke pot for 5 years, it can cost you $6,000…
- If you smoke pot for 10 years, it can cost you $12,000…
- If you smoke pot for 20 years, it can cost you $24,000…
- If you smoke pot for 30 years, it can cost you $36,000…
YES! You can throw $36,000 just for smoking weed if you continue to let your addiction control your life.
Now, you may say that marijuana is not an addictive drug but LET me tell you what I have seen in REAL LIFE…
Many people like to say that marijuan is not an addictive drug. That might be true for SOME people but for MANY others I have seen, it IS an addictive drug.
Just like not everyone is addicted to shopping, gambling, drinking, or whatever, not everyone can be addicted to marijuana.
But there ARE people who are struggling when it comes to trying to quit smoking pot.
…And that’s exactly what I was experiencing for over 5 years before I finally became free from it.
My name is Bobby Min and I am the author of the “How to Quit Marijuana” system available at: http://www.HowToQuitMarijuana.com
Here’s why you should listen to me:
- I have had REAL LIFE experience quitting weed. (I’m not some guy who just talks about it but I have REAL LIFE experience from quitting weed addiction).
- I have used my system to quit smoking marijuan in ONE single day. Not months but 1 single day!
- I have been the #1 video channel on youtube for quitting weed & listed as MOST POPULAR “how to quit marijuana” video on the internet.
- I have MANY positive testimonials of people who quit smoking weed using my system.
Long story short, I used to smoke pot every single day for a VERY long time ever since I was in college back in 2000.
But I was finally able to quit smoking weed on February 4th of 2006.
After having told my story to many people, I heard many others get inspired to change and many of them did change.
Because I don’t have all the time to help everyone individually, I decided to compile ALL MY secrets on how to quit marijuan into ONE simple system.
That is why I created the “How to Quit Marijuana” system.
You will get ALL this in my “How to Quit Marijuana” system:
- Course revealing you exactly the easy-to-follow Step-By-Step method that will lead you to FREEDOM from weed.
- You don’t have to spend any more money in any other counselor, drug rehab program, or pills any more.
- Prevent yourself from emotionally being paranoid or afraid of being caught smoking because you won’t need to smoke anymore.
- Gain stronger self-confidence about your new self.
- Banish cravings of weed ONCE and for all.
- Never become tempted by utilizing the simple key technique I will show you.
- Eliminate fear and anxiety from getting caught by cops once and for all.
- Transform your desire for life from the INSIDE/OUT.
- Gain true fulfillment from the true source of strength instead of false source of strength.
- Crush every single temptation by following the “Crush method” that crushes and eliminates your weed cravings within minutes!
- Why 12-Steps can be so confusing but why this simple yet even more effective towards true change can bring healing quicker and faster and truer than any
other addiction and recovery programs!
- My own personal story of being set free from addictions (drugs, cigarettes, even , etc) by applying the exact principles taught in this program.
If you want my ENTIRE step-by-step blueprint on how to quit smoking weed, then go to my website and order the “How to Quit Marijuana” course right now at:
http://www.HowToQuitMarijuana.com.
Dedicated to helping you quit smoking weed,
Bobby Min
http://www.HowToQuitMarijuana.com
Duration : 0:2:45
| 12 July |
How to Quit Smoking Marijuana |
http://www.HowToQuitMarijuana.com
Discover how to quit smoking marijuana from someone who has become sober from weed in ONE single day.
I will show you exactly what you can do to start becoming free from pot/marijuana addiction from the inside out.
Many of you have probably tried out 12-steps, or counseling and yet still struggle with marijuana addiction.
Don’t let marijuana block your life’s dreams and life’s goals. You deserve the right to become free today and live the life.
And the best news is that, YOU CAN BE FREE starting today.
Go check out my new “How to Quit Marijuana” 2 Hour 15 Minute AUDIO PROGRAM (plus bonus eBook offer) & start your road to TRUE FREEDOM from the inside/out.
Duration : 0:3:12
| 10 July |
How To Quit Marijuana by Bobby Min – Stop Smoking Marijuana Tips – Quit Pot & End Weed Addiction! |
http://www.HowToQuitMarijuana.com
Dear friend,
If you want to quit smoking weed, then CLICK ON “SUBSCRIBE” to SUBSCRIBE TO MY CHANNEL. You will receive free tips on how to quit smoking marijuana through my videos.
Are you sick and tired of smoking weed?
Are you sick and tired of wasting your money on buying pot?
Are you paranoid about getting caught smoking or buying marijuana?
Are you tired of trying to quit weed but not being successful?
Well, if you answered YES, then give me 2 minutes and let me show you how I quit smoking weed in just ONE single day using my step by step “How to Quit Marijuana” system.
Smoking pot can have very NEGATIVE effects:
- becoming lazier
- losing focus
- spending more time with weed than with friends & family
- spending TOO much money on buying marijuana
- getting paranoid about buying and smoking pot
- becoming less productive
- and more
ALSO…
Did you know that?
If you spent a moderate amount of $25 a week on marijuana, then…
- If you smoke pot for 1 year, it can cost you $1,200…
- If you smoke pot for 5 years, it can cost you $6,000…
- If you smoke pot for 10 years, it can cost you $12,000…
- If you smoke pot for 20 years, it can cost you $24,000…
- If you smoke pot for 30 years, it can cost you $36,000…
YES! You can throw $36,000 just for smoking weed if you continue to let your addiction control your life.
Now, you may say that marijuana is not an addictive drug but LET me tell you what I have seen in REAL LIFE…
Many people like to say that marijuan is not an addictive drug. That might be true for SOME people but for MANY others I have seen, it IS an addictive drug.
Just like not everyone is addicted to shopping, gambling, drinking, or whatever, not everyone can be addicted to marijuana.
But there ARE people who are struggling when it comes to trying to quit smoking pot.
…And that’s exactly what I was experiencing for over 5 years before I finally became free from it.
My name is Bobby Min and I am the author of the “How to Quit Marijuana” system available at: http://www.HowToQuitMarijuana.com
Here’s why you should listen to me:
- I have had REAL LIFE experience quitting weed. (I’m not some guy who just talks about it but I have REAL LIFE experience from quitting weed addiction).
- I have used my system to quit smoking marijuan in ONE single day. Not months but 1 single day!
- I have been the #1 video channel on youtube for quitting weed & listed as MOST POPULAR “how to quit marijuana” video on the internet.
- I have MANY positive testimonials of people who quit smoking weed using my system.
Long story short, I used to smoke pot every single day for a VERY long time ever since I was in college back in 2000.
But I was finally able to quit smoking weed on February 4th of 2006.
After having told my story to many people, I heard many others get inspired to change and many of them did change.
Because I don’t have all the time to help everyone individually, I decided to compile ALL MY secrets on how to quit marijuan into ONE simple system.
That is why I created the “How to Quit Marijuana” system.
You will get ALL this in my “How to Quit Marijuana” system:
- Course revealing you exactly the easy-to-follow Step-By-Step method that will lead you to FREEDOM from weed.
- You don’t have to spend any more money in any other counselor, drug rehab program, or pills any more.
- Prevent yourself from emotionally being paranoid or afraid of being caught smoking because you won’t need to smoke anymore.
- Gain stronger self-confidence about your new self.
- Banish cravings of weed ONCE and for all.
- Never become tempted by utilizing the simple key technique I will show you.
- Eliminate fear and anxiety from getting caught by cops once and for all.
- Transform your desire for life from the INSIDE/OUT.
- Gain true fulfillment from the true source of strength instead of false source of strength.
- Crush every single temptation by following the “Crush method” that crushes and eliminates your weed cravings within minutes!
- Why 12-Steps can be so confusing but why this simple yet even more effective towards true change can bring healing quicker and faster and truer than any other addiction and recovery programs!
- My own personal story of being set free from addictions (drugs, cigarettes, even , etc) by applying the exact principles taught in this program.
If you want my ENTIRE step-by-step blueprint on how to quit smoking weed, then go to my website and order the “How to Quit Marijuana” course right now at: http://www.HowToQuitMarijuana.com.
Dedicated to helping you quit smoking weed,
Bobby Min
http://www.HowToQuitMarijuana.com
Duration : 0:3:53
| 8 July |
How to Quit Marijuana – Free Tips to Quit Smoking Weed! |
http://www.howtoquitmarijuana.com
There is ONE simple tip that you can start using today to help you quit smoking marijuana.
The secret is to hit “rock bottom” before you change.
A lot of addicts who have overcome marijuana addiction have had a rock bottom experience BEFORE truly changing.
One little tip to help you get to the “rock bottom experience” is to get yourself a calendar.
You may forget how much you smoke weed on a daily basis. You may think that you don’t smoke marijuana that much.
So in order for you to see the REALITY of how much you really smoke on a daily basis, I want you to get a calendar.
On that calendar, start making checkmarks EVERY SINGLE TIME you smoke weed. Do this throughout the entire day for at least one month.
The purpose of this experiment is to show you how much you really smoke on a daily basis.
Sometimes, when you are not really having a second point of view, you could be blind to what you are doing because it could be habitual.
…But after you see the checkmarks on a calendar of you smoking weed, then you will “wake up” and it will up open up your eyes to see what your situation really is.
This will help you see the “rock bottom” experience and thus give you the motivation, frustration, and determindation to change.
…So start using a calendar to really wake up and see how much you are really putting marijuana in your system.
Start doing and walk towards true change starting today!
For more tips on how to quit smoking marijuana, feel free to sign up for my free “How to Quit Marijuana” online newsletter at:
http://www.howtoquitmarijuana.com
Duration : 0:4:48