You Gotta Quit Smoking!

If a person quits smoking, it is considered to be the best health decision that a person can make in their lifetime. Learn about the variety of cancers that can be caused by smoking with helpful information in this free video on quitting smoking.

Duration : 0:1:19

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Technorati Tags: cigar, cigarettes, documentary, nicotine, quit, smoke, smoking, tobacco

These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.

Update:

It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.

Duration : 0:5:41

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Technorati Tags: carr, cigar, cigarettes, documentary, nicotine, quit, smoke, smoking, tobacco