Quit Smoking Advice
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Duration : 0:5:41
Tags: carr, cigar, cigarettes, documentary, nicotine, quit, smoke, smoking, tobacco
June 26th, 2009 at 4:05 am
i have 10 years …
i have 10 years smoking and i try and i cant ,last time i last 2 month and i fall again ….i keep tryin for my family and myself …..i now one day im gona maked
June 26th, 2009 at 4:05 am
I think I will do a …
I think I will do a test. I will smoke for a whole year then quite the next day. It’s all in the mind people!
June 26th, 2009 at 4:05 am
Unfortunatley I did …
Unfortunatley I did grasp the theory of his words. The entire time they were talkign about qutiing i wanted to smoke. I have tried multiple times to quit but can’t even last 24 hours. I smoke a pack a day and have been for 4 years and idk why it is so hard to quit. I have a family and a son to care and grow old for and idk how if i can’t kick the habbit.
June 26th, 2009 at 4:05 am
Good luck mate
If …
Good luck mate
If you have the desire to smoke, just eat a candy bar or a candy
I never smoked but I think this advice will help you.
June 26th, 2009 at 4:05 am
Alright. Im 19 …
Alright. Im 19 years old, I have been smoking a pack a day for around 5 years. It seems like I should just be able to quit because I’m young but many failed attempts in the past are starting to scare me to think Ill never quit. After seeing method one. I have gone 32 hours with no desire to smoke a ciggerate. I will keep you updated!
June 26th, 2009 at 4:05 am
i quit now …
wish …
i quit now …
wish me luck
June 26th, 2009 at 4:05 am
I quit cold …
I quit cold shoulder
and the good thing is that i feel fresh after i did
even though i’m still reminded of it when i see my lighter
June 26th, 2009 at 4:05 am
how was it now? are …
how was it now? are you sober now? or are you back to the trap again?
June 26th, 2009 at 4:05 am
it’s never too late.
it’s never too late.
June 26th, 2009 at 4:05 am
Good luck pdw2309
Good luck pdw2309
June 26th, 2009 at 4:05 am
well ive decided to …
well ive decided to quit!!so here goes!
June 26th, 2009 at 4:05 am
Your health will …
Your health will benefit from quitting. As long as your not already dead. Your lungs will try to clean themselves. And your breathing can get better. So don’t go back to smoking again. Your health will get better as long as you stay off tobacco. Good luck.
June 26th, 2009 at 4:05 am
my dad followed …
my dad followed allen carrs advice!!! he read the book!!! and stoped! just like that in one day! he was so hooked smoked ALL the time i never saw him without one. SO EASY! trust me please this is the one method that actually works! go and buy rent or borrow “allen carrs easy way to stop smoking” and actually STOP* <3 ide wish you good luck… but with his book u wont need it
June 26th, 2009 at 4:05 am
Ive been smoking …
Ive been smoking since i was 17 years ol,now im 32,i want to quit ,havent smoked for 3 days now,i think to myself isnt it too late now? i mean my lungs must be a mess already
June 26th, 2009 at 4:05 am
brilliant man.
brilliant man.
June 26th, 2009 at 4:05 am
I still after 4 …
I still after 4 months. really want a cigarette,,, gnight
June 26th, 2009 at 4:05 am
quitting smoking …
quitting smoking was the toughest thing Ive ever done…didn’t know this guys philosophy ,, wish I did. wish everyone did……..
June 26th, 2009 at 4:05 am
i have been smoking …
i have been smoking for 5 years also.. at this moment i am 20 and i finally decited to quit smoking. haven’t smoked for some days now and i feel wonderfull physically and MENTALLY. don’t fool yourself trying to believe that you are smoking because you like it, no, i was saying the same some days ago.. you are smoking because you are afraid to stop..
i am wishing you good luck on your chase to enjoy the breath of life once again, it’s never late to regain that forgotten feeling..
rip Allen Carr
June 26th, 2009 at 4:05 am
i am only 17 years …
i am only 17 years old and i am finding it hard to quit every night i say tomorrow i am a new man becuase i aint going to smoke but when i go collage i buy a pack so from today i aint going to smoke
June 26th, 2009 at 4:05 am
Thats half a …
Thats half a ing carton. Not only would you be crazy, but you’d have to be a rich mother er as well.
June 26th, 2009 at 4:05 am
I thought i could …
I thought i could never quit and i was addicted. after reading half the book i got excited cos i felt this was working. You smoke whilst you read the book and then at the end of the book u smoke your last cigarette.The benefits of smoking are all Illusions! Nictone makes you addicted quicker then any other drug in the world,We smoke to try and get to the relaxed state that we where before we started smoking. If you guys need any advice please messege me.would love to help any smoker i can quit
June 26th, 2009 at 4:05 am
who smoke 100 …
who smoke 100 cigarettes a day is A CRAZY, INSANE!
June 26th, 2009 at 4:05 am
nice i do like half …
nice i do like half pack to a full pack a day…
June 26th, 2009 at 4:05 am
Well, he is right …
Well, he is right about the withdrawals… they are what cause you to want to light another cigarette. However, they are a little difficult to deal with in the first few days. It is worth quiting. I will get there…coming from someone who chain smoked 3+ packs a day just 2 years ago and now only smokes 5 cigs per day.
June 26th, 2009 at 4:05 am
Tomorrow I plan to …
Tomorrow I plan to quit, this helped, alittle, we’l see in the morning